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In this episode of the Out and Back Podcast, Jacob and Rory discuss their current training experiences, including Jacob's time in Barcelona where he is pacing for an American record attempt, while Rory races the Mesa Half Marathon. They also share insights from their recent podcast with Brady Homer, updates on upcoming races, and the importance of joining Sandy Boy Productions. The conversation touches on marathon myths, the effectiveness of treadmill workouts, and how to manage health and illness during training. They wrap up with a discussion on listener engagement and future guests.
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#32 Between Reps - Boston Marathon Edition, Deep Dive into our Boston Builds, Will the World Champs Marathon be Successful? How Hard is it to Make Multiple US Olympic Marathon Teams?