Listen now
Listen in the appEpisode context
Listen
Keep going with Home Trails Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Mentioned in this episode
Episode Notes
Message Home Trails here - include an email or name for a response ⬅️
EPISODE 200!!!!
In this landmark episode I speak to returning guest Damian Hall.
Damo is no stranger to the podcast and has appeared in numerous episodes over the years.....This time however, it's not to talk about The Spine Race or Barkley (although they do obviously get a mention) This time we talk about his new book, RUN FOREVER! "The secret to becoming an ageless athlete"
We dive into the book and how it came to be. We talk about the in-depth information that he's gathered to help all of us oldies still wanting to perform at our best. I speak about how the book has helped me personally with goals for this year and we chat about some of the extraordinary examples of "Ageless Aces" that are still performing at the highest level in our sport!
Pete Stables and Rene Mcgregor contribute to the book with expert help in strength training and nutrition.
A great read as always. You can find a copy on amazon and he's done an audiobook version for those of us with age related bad eyesight!
See the links below...
https://amzn.eu/d/09QBRw5z
@ultrarunning_sam
@hometrails_
Next listen
All from Home Trails Podcast →
Next listen
SAMUEL HILL | Spine Sprint South 2nd Place
Yesterday1:00:09
Listen guide
How do I listen to this episode of Home Trails Podcast?
"RUN FOREVER | Damian Hall" is an episode of Home Trails Podcast. Runtime 43 min. Published April 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Home Trails Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. Home Trails Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- April 17, 2026.
- How long is this episode?
- 43 min.
- What podcast is this from?
- Home Trails Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Home Trails Podcast covers running. This episode runs on the show's regular cadence.
