What podcast is this from?

The Instigator Podcast. Browse the full back catalog on the show page.

What does this episode cover?

The Instigator Podcast covers hockey. This episode runs on the show's regular cadence.

Hockey

Who Stays and Who Goes From the Sabres Roster?

The Instigator Podcast›

Jun 9, 20261:04:04

Episode context

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Mentioned in this episode

BMBeck Malenstyn ATAlex Tuch PKPeyton Krebs MKMichael Kesselring

Buffalo Sabres

Episode Notes

The Sabres have several key free agents to either re-sign or allow to walk to free agency. We break down the key choices facing the club, including Peyton Krebs and Beck Malenstyn, Alex Tuch and Michael Kesselring. With Buffalo facing a tight cap situation, we also talk through which players would serve best as cap casualties if the Sabres wish to make any meaningful additions to their roster.

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Listen guide

How do I listen to this episode of The Instigator Podcast?

"Who Stays and Who Goes From the Sabres Roster?" is an episode of The Instigator Podcast. Runtime 1 hr 4 min. Published June 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the The Instigator Podcast page for the rest of the catalog.
Or subscribe in any podcast app. The Instigator Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: June 9, 2026.
How long is this episode?: 1 hr 4 min.
What podcast is this from?: The Instigator Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Instigator Podcast covers hockey. This episode runs on the show's regular cadence.

Sources

Related Podcasts

Spittin Chiclets

Barstool Sports

Hockey

32 Thoughts: The Podcast

Sportsnet

Hockey

DK Pittsburgh Sports: Daily podcasts on Steelers, Penguins, Pirates!

Dejan Kovacevic

Hockey

PHLY Philadelphia Flyers Podcast

ALLCITY Network, PHLY Sports

Hockey

The Sheet with Jeff Marek

The Nation Network

Hockey

Listen guide

How do I listen to this episode of The Instigator Podcast?

"Who Stays and Who Goes From the Sabres Roster?" is an episode of The Instigator Podcast. Runtime 1 hr 4 min. Published June 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the The Instigator Podcast page for the rest of the catalog.
Or subscribe in any podcast app. The Instigator Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: June 9, 2026.
How long is this episode?: 1 hr 4 min.
What podcast is this from?: The Instigator Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Instigator Podcast covers hockey. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with The Instigator Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Mentioned in this episode

BMBeck Malenstyn ATAlex Tuch PKPeyton Krebs MKMichael Kesselring

Buffalo Sabres

Episode Notes

The Sabres have several key free agents to either re-sign or allow to walk to free agency. We break down the key choices facing the club, including Peyton Krebs and Beck Malenstyn, Alex Tuch and Michael Kesselring. With Buffalo facing a tight cap situation, we also talk through which players would serve best as cap casualties if the Sabres wish to make any meaningful additions to their roster.

Next listen

All from The Instigator Podcast →

Next listen

A Lack of Finish is Haunting the Sabres

Today57:40