Ep: 91: Faith and Running, Practical Ways to Bring Your Faith Into Your Running Journey

With Easter just around the corner, today’s episode is a special one. We’re talking about the connection between faith and running—and how your miles can become meaningful time spent with God.

If you’ve ever felt like your run is more than just a workout…you’re not alone. Running can be a space for prayer, gratitude, worship, and reflection—especially in this busy season of midlife when quiet moments can be hard to find.

In this episode, I’m sharing how my faith and running journey have grown together over the years, along with simple, practical ways you can invite God into your runs.

✨ In this episode, we talk about:

• How running can become your alone time with God

• Turning your miles into prayer, worship, and gratitude

• Lessons running teaches us about faith, endurance, and trust

• Using scripture and mantras to stay strong through hard miles

• Simple ways to incorporate faith into your weekly runs

Whether you’re running fast, walking, or just getting started again, God is with you in every mile—even the hard and messy ones.

This week, try inviting Him into your run…you might be surprised what changes.

Happy Easter, and happy running 💛

Links & Resources:

⭐Donate to my fundraising page for the NYC Marathon, partnering with the Brave Like Gabe Foundation supporting rare cancer

https://fundraisers.hakuapp.com/filluptospillout

 ⭐Join my FREE Fill up to Spill out fitness community ⁠https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link⁠

⭐️ Let’s connect on instagram!

https://www.instagram.com/filluptospillout?igsh=MTRxcmdmaW14OWVteA%3D%3D&utm_source=qr

If you loved this episode, please share it with a friend and leave a review on Apple Podcasts—it helps more women like us stay strong and healthy for life!

Thanks for listening!

~Allison