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Swimming
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#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
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"#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford" is an episode of The Effortless Swimming Podcast. Runtime 14 min. Published July 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.