471: Cam Myers | SA 3000m Championships | Kook or Core

471: Cam Myers | SA 3000m Championships | Kook or Core

This episode is powered by Shokz, the world-leading pioneer in open-ear headphones. Great news! Shokz’s Black Friday sale is here from November 17 to December 2, with up to 31% off sitewide. That includes 25% off the OpenRun Pro 2 and 31% off the OpenRun. It’s the perfect time to experience Shokz for yourself! Check out the link in the show notes and grab your deal before the sale ends! Use IRP15 for an exclusive $15 AUD discount!

Cam Myers joins the show to co-host and recap his year and season, assessing what works and what doesn’t, recapping the Diamond League Final and Comm Games and how he would approach the LA 2028 Olympics. Brad starts to get back into training. Brady sells the house and prepares for Sweat Vs Steam.

This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

William McCann won the SA 3000m in 8:04.16 ahead of Casey Atkinson and Degras Amekata. Caitlin Slobedman won the title in 9:38.23 ahead of Rachel Mortimer and Pia Marschall. Results

Whispers has intel on Brett’s racing schedule and a few moves in athlete management. Kook or Core passes judgement on parkrun and displaying your splits

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Are Cam’s performances sustainable?

 Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. 

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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