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Just a lovely and wide ranging conversation with Colorado Rapids centerback Rob Holding. We talk about growing up with Bolton and in Manchester, his time with Arsenal, his move to MLS and his observations about the league. We also get his take on Matt Wells' tactical approach and the new-look 2026 Colorado Rapids. We also make jokes about obviously being his favorite podcast, since we're named after him. A must listen!
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"Interview with Rob Holding" is an episode of Holding The High Line, a Colorado Rapids Podcast. Runtime 34 min. Published April 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.