RH
About
Rob Holding is a soccer defender for the Colorado Rapids in MLS. Rob Holding wears #6, stands 6' 2" and weighs 179 lbs, is 30 years old. Use this profile for current stats, career history, and recent Colorado Rapids videos and podcast mentions tied to Rob Holding. Spot Sports connects Rob Holding's structured profile facts with Colorado Rapids team context, MLS schedule context, video clips, podcast episodes, and watch links so the page works as a useful starting point instead of a bare roster record.
Career Journey
2025
Colorado Rapids
MLS
Defender • #6 • active
Current Season
0
G
13
APP
0
A
979
MIN
4
SH
1
SOG
Latest Videos
Latest Podcast Episodes
Frequently asked
What team does Rob Holding play for?
Rob Holding currently plays for the Colorado Rapids in MLS as a defender, wearing jersey number 6.
Where can I watch Rob Holding play?
Rob Holding's live games follow the Colorado Rapids schedule. Open the Colorado Rapids watch calculator for ZIP-specific streaming options, then check the MLS schedule for the exact game card when listings are available.
What is the latest Rob Holding video or podcast?
Latest video: "🤝 ONE CLUB MOVING TOGETHER | Elevate" from Colorado Rapids; Latest podcast: "World Cup Daily - Rob Holding Talks England (and Arsenal) plus Portugal Held by DR Congo" from The ArsenalVision Podcast - Arsenal FC. This profile currently has 10 videos and 7 podcast episodes tagged to Rob Holding.
Shows on Spot
Creators covering Rob Holding
Video podcasts that cover Rob Holding — their episodes and clips, right here next to the scores and stats.
Episodes
Elevate | Trophy Hunt
Press Conference | Rob Holding on impactful Rapids' defense in LAFC contest
Postgame Reaction | Rob Holding on performance in match with Miami
Media Availability | Rob Holding on bouncing back at home to face Houston
Postgame Reaction | Rob Holding on elements of success in Rapids' first home win of 2026
Preseason Wrapped, Season Loaded | The Rundown
