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How Coach Ryan Waite Produced an NCAA Indoor Mile Champion — The Scouting System, Race Simulation Workouts, and Mental Edge That Won It

Running

How Coach Ryan Waite Produced an NCAA Indoor Mile Champion — The Scouting System, Race Simulation Workouts, and Mental Edge That Won It

THE RUNNING EFFECT PODCAST›
Mar 22, 202655:41

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Episode Notes

The man behind one of the most exciting moments in collegiate track this season is here: BYU Assistant Coach Ryan Waite. His athlete, Carter Cutting, just claimed the 2026 NCAA Indoor Mile title. Ryan isn't just a coach. He's a five-time All-American who ran these same kinds of races, felt that same pressure, and now pours every bit of that experience and wisdom into the athletes he develops. He is the current Assist

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All from THE RUNNING EFFECT PODCAST →
How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

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How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Today41:38

Next listen

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Today41:38
The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

2 days ago1:11:54
How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race

How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race

4 days ago55:05
All from THE RUNNING EFFECT PODCAST→

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