Episode 123: Are female athletes more injury-prone? Here's what the research says

Corrine and Keely recap Winter Olympics highlights and the latest Western States Golden Ticket qualifiers before diving into the research on injuries in female athletes . They explore whether women are actually more injury-prone, what role hormones and the menstrual cycle may play, and how factors like training load, strength work, and energy availability influence injury risk and recovery. They cover: Olympic highli