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Episode Notes
This week on the podcast, Fiona Horsfield takes us inside the Montane Winter Spine Race — Britain’s Most Brutal endurance event along the Pennine Way.
We talk about:
🥣 Eating when you don’t want to
😴 Sleeping when you can
🎒 Getting kit decisions right
🧠 Staying mentally steady when fatigue hits
If you’ve ever wondered what it really takes to move for days through winter conditions, this episode is an honest look at the physical and psychological reality of ultra-endurance racing.
“You can’t think about 268 miles. You just focus on the next section.”
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"Fiona Horsfield | Montane Winter Spine Race" is an episode of The UKRunChat podcast.. Runtime 1 hr 1 min. Published February 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- February 16, 2026.
- How long is this episode?
- 1 hr 1 min.
- What podcast is this from?
- The UKRunChat podcast.. Browse the full back catalog on the show page.
- What does this episode cover?
- The UKRunChat podcast. covers running. This episode runs on the show's regular cadence.
