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Running
Rest Day | Grayson Murphy Sponsor Reveal, Snowdonia Controversy, Transgrancanaria, + Walmsley's Half
The Freetrail Podcast with Dylan Bowman›
Mar 10, 20261:07:36
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Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Welcome back to Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. Tonight, Corrine Malcolm returns to the co-host chair alongside Dylan Bowman for a packed episode covering the latest news, race results, and debates from around the sport.
Grayson Murphy Sponsor Reveal + Interview
Grayson Murphy joins the show to announce her new sponsor and discuss what's next in her running career.
Transgrancanaria Recap
A breakdown of the biggest performances and storylines from one of the season's most important early-year races.
Snowdonia by UTMB Controversy
Discussion of the recent controversy surrounding Snowdonia by UTMB and the broader implications for the sport.
Strava File of the Week
Jim Walmsley's half marathon effort takes the spotlight in this week's Strava file of the week.
Bonus Miles (Freetrail Pro After Show)
Ambush Marketing at UTMB — a deeper discussion exclusively for the Freetrail Pro community.
Join Freetrail Pro
https://freetrail.com/pro
Register for TrailCon
https://trailconference.com/register/
Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943
Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366
Neversecond Nutrition
Get 25% off your first order with code FREETRAIL25
https://www.never2.com
Clearlight Sauna
Use code FREETRAIL for an additional discount with purchase.
Website
https://freetrail.com/
Freetrail Pro
https://freetrail.com/freetrail-pro/
Patreon
https://www.patreon.com/dylanbowman
Instagram
https://www.instagram.com/runfreetrail/
YouTube
https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts
https://freetrail.com/freetrail-experts/
Instagram
https://www.instagram.com/dylanbo/
Twitter
https://twitter.com/dylanbo
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Listen guide
"Rest Day | Grayson Murphy Sponsor Reveal, Snowdonia Controversy, Transgrancanaria, + Walmsley's Half" is an episode of The Freetrail Podcast with Dylan Bowman. Runtime 1 hr 7 min. Published March 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
