Episode 124 - Lynda Rowlinson | Sale Harriers | Fuelling | Cramp

Katie, Dave, Cal and Sean speak with a Sale Harrier who has PBs of 5k 21.43 10k 44.55 and Half marathon 1.42. Lynda Rownlinson's son (Callum) and daughter-in-law (Ali) have already been on the pod and now its Lynda's turn. Lynda talks about how she got into running as well as dragging the children along so she could get her fix. Lynda talks about remembering getting the results in the post and having to pay 10p. She