How Personalization Is Less About Blood Tests and More About Habit Formation

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Quick FAQ

When was this episode published?

August 4, 2026.

How long is this episode?

1 hr 3 min.

What podcast is this from?

Long Run Labs: The Business of Endurance. Browse the full back catalog on the show page.

What does this episode cover?

Long Run Labs: The Business of Endurance covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• How Personalization Is Less About Blood Tests and More About Habit Formation
• Long Run Labs: The Business of Endurance