SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
From Swiss Winters To Stanford Titles To Pro Golf. In Conversation with Stanford alum and 2x National Champion Caroline Sturdza

Golf

From Swiss Winters To Stanford Titles To Pro Golf. In Conversation with Stanford alum and 2x National Champion Caroline Sturdza

Flag Hunters Golf Podcast›
6 days ago46:09

Listen now

Listen in the app

Episode context

Listen

Keep going with Flag Hunters Golf Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Flag Hunters Golf Podcast showGolf podcasts

Episode Notes

Send us Fan Mail

We sit down with Caroline Sturze right after her first professional win and trace the path that took her from junior golf in Switzerland to national championships at Stanford. We also dig into the real work behind her next chapter, from rebuilding her swing and body to designing a practice routine that holds up under tour pressure. 
• winning early as a newly turned pro in Morocco and what it confirms 
• growing up in a fiercely competitive golf family in Geneva 
• training through Swiss winters with camps, simulators, and creative ways to play 
• developing as a junior with Swiss Golf support and early LET opportunities 
• getting recruited, flipping from a verbal commit to Stanford, and meeting Stanford’s academic bar 
• adjusting to life in the US, competing in English, and learning Stanford’s culture of excellence 
• playing the Augusta National Women’s Amateur and what surprised her about the courses 
• Stanford championships, elite teammates, and how the environment raises your standard 
• injuries tied to overtraining and a major equipment change, plus the value of rest 
• making her swing more rotational and less timing-based for consistency and longevity 
• building a pro support team in Europe and choosing a coach who adapts to the player 
• the impact of her brother Max, including cross-handed chipping and wedge control 
• her current practice structure, performance drills, and season goals on LET Access 


Support the show

To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf

Next listen

All from Flag Hunters Golf Podcast →
From Stanford Champion To Pro Winner. In Conversation with Caroline Sturdza

Next listen

From Stanford Champion To Pro Winner. In Conversation with Caroline Sturdza

Jun 19, 202646:09

Next listen

From Stanford Champion To Pro Winner. In Conversation with Caroline Sturdza

From Stanford Champion To Pro Winner. In Conversation with Caroline Sturdza

Jun 19, 202646:09
Training Your Nervous System for High Pressure. In Conversation with Tanya Oliver

Training Your Nervous System for High Pressure. In Conversation with Tanya Oliver

Jun 10, 20261:19:52
What If Your Hands Are The Missing Piece

What If Your Hands Are The Missing Piece

Jun 5, 20261:02:00
All from Flag Hunters Golf Podcast→

Listen guide

How do I listen to this episode of Flag Hunters Golf Podcast?

"From Swiss Winters To Stanford Titles To Pro Golf. In Conversation with Stanford alum and 2x National Champion Caroline Sturdza" is an episode of Flag Hunters Golf Podcast. Runtime 46 min. Published June 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Flag Hunters Golf Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. Flag Hunters Golf Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
June 20, 2026.
How long is this episode?
46 min.
What podcast is this from?
Flag Hunters Golf Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Flag Hunters Golf Podcast covers golf. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • From Swiss Winters To Stanford Titles To Pro Golf. In Conversation with Stanford alum and 2x National Champion Caroline Sturdza
  • Flag Hunters Golf Podcast

Related Podcasts

No Laying Up - Golf Podcast

No Laying Up - Golf Podcast

NoLayingUp.com

Golf
The Shotgun Start

The Shotgun Start

Fried Egg Golf

Golf
Fore Play

Fore Play

Barstool Sports

Golf
Chasing Scratch: A Golf Podcast

Chasing Scratch: A Golf Podcast

Chasing Scratch

Golf
TrapDraw Podcast – No Laying Up

TrapDraw Podcast – No Laying Up

No Laying Up

Golf