Running
Ep. 319 - 7 Unconventional Steps To Successful Ultra Training
She Runs Ultras›
Mar 20, 202632:45
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Episode Notes
When you think about “successful” ultra training…your brain probably goes straight to outcomes. Finishing. PRs. Going farther than you ever have before. But here’s the problem…That’s not where success actually lives. In this episode, I’m breaking down why successful ultra training is process-based not outcome-based and why focusing only on the end result is the fastest way to stall your progress. We’ll talk about: Wh
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