
Running
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We’re officially an award-winning podcast 🏆
After taking out the Australian Sports Commission Media Award at the SCG, we unpack the feedback that meant the most — “your podcast made us want to go for a run.”
Then it gets loose:
🥦 Olympic athletes taking broccoli “lactate buffering” shots
🚻 Chicago Marathon start-line chaos
📵 Ironman banning AI glasses
👟 The biggest shoe brands in the world (you won’t pick #3)
🏃♂️ Courtney’s training build + why teaching kids to run matters
Elite sport, mass participation madness and a bit of bush toilet etiquette.
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava
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EP 82 - NO PHONES, NO CUPS, NO EXCUSES