Doppelkrampf im Arsch

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Plattfuß- der Triathlon und Radsport Podcast page for the rest of the catalog.
4. Or subscribe in any podcast app. Plattfuß- der Triathlon und Radsport Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

June 26, 2026.

How long is this episode?

1 hr 15 min.

What podcast is this from?

Plattfuß- der Triathlon und Radsport Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Plattfuß- der Triathlon und Radsport Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Doppelkrampf im Arsch
• Plattfuß- der Triathlon und Radsport Podcast