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RUNNER'S WORLD Podcast covers running. This episode runs on the show's regular cadence.

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Folge 211: Europameister Frederik „Freddy“ Ruppert - RUNNER'S WORLD Podcast | Spot Sports

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Folge 211: Europameister Frederik „Freddy“ Ruppert

RUNNER'S WORLD Podcast›

Oct 9, 20261:11:09

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Im August lief Frederik Ruppert bei den Europameisterschaften in Birmingham souverän zur Goldmedaille über 3000 Meter Hindernis – ein Sieg, den viele, auch er selbst, erwartet hatten. In dieser Podcast-Folge verrät Freddy, wie er von einem mittelmäßigen Athleten, der fast schon seine Karriere beendet hatte, zum Weltklasseläufer wurde. Außerdem geht’s im Gespräch mit unserem Redakteur Henning Lenertz um drei Erfolgsfaktoren in Freddys Karriere: Disziplin, Wohlbefinden und Konkurrenz.

Wir wünschen gute Unterhaltung beim Anhören des Gesprächs!

Mitwirkende in Folge 211: Frederik Ruppert, Henning Lenertz
Audiodesign und Postproduktion: Waldemar Markin

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Oct 29, 20261:01:29

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"Folge 211: Europameister Frederik „Freddy“ Ruppert" is an episode of RUNNER'S WORLD Podcast. Runtime 1 hr 11 min. Published October 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: October 9, 2026.
How long is this episode?: 1 hr 11 min.
What podcast is this from?: RUNNER'S WORLD Podcast. Browse the full back catalog on the show page.
What does this episode cover?: RUNNER'S WORLD Podcast covers running. This episode runs on the show's regular cadence.

Folge 211: Europameister Frederik „Freddy“ Ruppert