Loading episode…
Loading episode…

Running
Listen guide
"#110 - Post 100 Mile Race Debrief - Nice Côte D’Azur by UTMB" is an episode of That's Runnable. Runtime 1 hr 32 min. Published October 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Tommy sits down after his 28:56:37 performance in Nice. In the previous episode, he laid out his plan and set an ambitious goal to get as close to 30hrs as possible. Tune in to find out what went down last weekend.
If you’re running a 100 miler or km race, and want to learn from Tommy’s experience, this episode is jam packed full of lessons.
Tommy walks through his entire race experience and finishes with some key takeaways.
38% OFF THAT’S RUNNABLE COACHING HUB for 3 MONTHS! Build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!
Today’s Sponsor:
INOV8: Follow this link to get 15% OFF
SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable? If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)
FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
Sign up to the That's Runnable Newsletter
Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.
Next listen
All from That's Runnable →![#116 [Guest] Dr Chris Gunn - Sport Phycologist debunks “toughness” for ultra runners](https://fkvgnrkfrujorgmsffoz.supabase.co/storage/v1/object/public/spot-sports/images/episodes/1bx04vyu77/lg.webp?v=a9902f2aa142)
Next listen
#116 [Guest] Dr Chris Gunn - Sport Phycologist debunks “toughness” for ultra runners