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Episode Notes
Jacob Hester and Matt Flynn close out hour three of Off the Bench by taking a trip around the SEC to identify the teams that could surprise—or disappoint—fans this season. Which programs are flying under the radar, and which might not live up to the hype? Plus, LSU Executive Chef Michael Johnson joins the show for another edition of Munchies, serving up great stories, food talk, and plenty of laughs to wrap up the hour.
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"HOUR THREE | SEC Football Preview | Munchies" is an episode of Off The Bench. Runtime 47 min. Published July 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- July 9, 2026.
- How long is this episode?
- 47 min.
- What podcast is this from?
- Off The Bench. Browse the full back catalog on the show page.
- What does this episode cover?
- Off The Bench covers basketball. This episode runs on the show's regular cadence.
