Evergreen

August 21, 2026 • 7:17
The Training Intensity Guide Every Runner Should Know
Training plans are full of terms like easy run, recovery, steady state, tempo, threshold, and intervals—but what do they actually mean, and how hard should each one feel? In this video, TRACER co-fou

August 6, 2026 • 1:18:05
Jazmine Lowther, Champion Trail Runner, on Training Smarter & Her Approach
Jazmine Lowther joins Dr. Joey Wilson on the TRACER Podcast for a conversation about her journey through the world of trail running—from discovering the sport to becoming one of its top professional a

July 24, 2026 • 6:44
What Happens When You Cross Your Aerobic Threshold?
What happens when you push beyond your aerobic threshold? In this video, TRACER co-founder Joey Wilson breaks down what changes inside your body as intensity increases, lactate production rises, and

July 17, 2026 • 4:57
Want More Endurance? Understand This Key Concept First.
Every endurance athlete has heard about Zone 2 training, aerobic fitness, and aerobic threshold—but few understand what they actually mean. In this video, TRACER co-founder Joey Wilson explains how t

June 19, 2026 • 0:40
TRACER is your endurance fitness companion for the modern AI era
Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a fr

June 16, 2026 • 1:11
TRACER | Elevate Your Fitness With A Training Tool Build for the AI Era
Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a fr

May 15, 2026 • 1:00
Adam Peterman talks how he trained to win Canyons 100K on the TRACER Podcast
Adam Peterman breaks down the training approach he used leading into the Canyons 100K — balancing volume, intensity, and recovery while preparing for one of the biggest races of the season. Full podc

May 14, 2026 • 1:15:13
Winning Western States, Adversity, and Return to Glory! | A Conversation with Adam Peterman
The Tracer Podcast is back! In this episode, Tracer Co-Founder Dr. Joey Wilson sits down with one of the most dominant forces in modern ultrarunning: Adam Peterman. After a historic 2022 season where

December 22, 2025 • 53:25
Trail Running Gifts for 2026, with Max King and Alli Miles
In this episode of the TRACER podcast, join trail running world champ Max King, gear review guru Alli Miles, and TRACER Co-founder Joey Wilson for their top trail running product picks for 2026. They

November 12, 2025 • 1:12:00
Train Your Brain for Endurance: How to Get Out of Your Own Way, with Addie Bracy
We’re joined by professional trail runner and sports psychologist Addie Bracy for a masterclass on the psychology of endurance. Addie bridges the gap between pro athlete and mental performance expert,