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How to Make Energy Gels for Endurance Training and Racing
Spot Sports video
How to Make Energy Gels for Endurance Training and Racing
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Dec 17, 20247:0041.5K views
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It's easy to make your own high-performance endurance gels that are directly comparable to the best gels on the market! In this video, TRACER Co-founder Joey Wilson shows you exactly how. Making your own saves a lot of money and gives you complete control of glucose/fructose ratios, thickness and flavor. Try it and compare the ingredients to your favorite gels!
Links to all ingredients, as well as further instructions, can be found here: tracerfitness.com/blog/make-your-own-energy-gels
If you enjoyed this video, check out our channel and The TRACER podcast! tracerfitness.com/blog
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7 minutes.
