BYU's Three Sub-4 Milers on Why Fast Runners Come in Pairs

Three BYU teammates, one YouTube channel, and a whole lot of opinions about Cole Hawker.

Dominic sits down with Carter Cutting, Isaac Hedengren and Tayvon Kitchen a day after the Cougars opened their season in Terre Haute. It starts as a debate—Jakob versus Kerr; whether Hawker belongs in that tier; whether one down year should count against anybody—and the three of them push back hard enough that Dominic ends up defending his take alone.

From there it turns into the story behind New Standard, the channel they built after an indoor season of workouts none of them thought were possible. Coach Eyestone hated the cameras at first, and the phrase itself came out of watching teenagers run times that made the old ceilings look silly.

Tayvon finally talks about the workouts everyone used to whisper about: post-race 800s, sub-two splits, a coach who barely looked up. Hedengren goes the other direction—41 miles a week as a high school senior, a jogging-stroller childhood, a dad who ran for Eyestone in the 90s, and a sister who beat him in every workout. They get into the Belgian draft horse math that explains why teammates pull more together than alone; the realities of an increasingly international NCAA; and a sleep bet that ends in a bleached mullet.

Plus, speed suits on grass, why a miler still cares about cross country, what a November-focused build looks like at BYU, and a hypothetical dinner for Gordon Ramsay that nobody wants to cook alone.

Tap into the Carter Cutting, Isaac Hedengren and Tayvon Kitchen Special.

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Carter Cutting: @carter.cutting
Isaac Hedengren: @isaachedengren
Tayvon Kitchen: @tayvonkitchen
Group account: @newstandard_tc