Sweat Elite - Podcast

Yesterday • 48:18

Diabolically Hard Run Workouts w/ Jack Kelly

Jack Kelly from The Triathlon Hour returns to the Sweat Elite Podcast for a fun challenge - ranking six running workouts from manageable to completely diabolical. Along the way, we debate stop recove

August 4, 2026 • 14:29

Is Lighter Always Faster? Weight Loss, RED-S, and Fueling Risks for Runners - Dr David Lipman

Is getting lighter always the answer for runners chasing faster race times? Matt Fox is joined by Dr David Lipman for a short, sharp discussion about weight loss, performance, RED-S and the risks of t

July 25, 2026 • 2:07:18

The Secret Marathon Workouts YOU Need To Know w/ Jack Kelly

Jack Kelly joins the Sweat Elite Podcast for a wide-ranging conversation on massive weight loss, injury prevention, marathon training, running performance for triathletes, heat adaptation, recovery, a

July 22, 2026 • 15:00

The Truth About Losing Weight to Run Faster

Race Weight and Carb Cycling: Losing Weight to Get Faster Without Sacrificing Key Workouts Welcome back to another short, sharp sub 15-minute episode. Today, I discuss the relationship between race w

July 17, 2026 • 12:55

Sprint Training for Faster Marathons

Recording from Beijing International Airport during a delayed Air China flight, I share a short, single-topic episode exploring the "speed gap" and why pure speed can be a major limiter for marathon a

July 15, 2026 • 45:26

Allie May on Her 2:36:22 Gold Coast Marathon Debut with 100% Even Split

Eight days after her outstanding marathon debut at the Gold Coast Marathon, Allie May joins the Sweat Elite Podcast to break down her 2:36:22 performance, her journey from elite surf lifesaving to roa

July 9, 2026 • 1:04:06

From Addiction Rehab to a 2:38 Marathon PB - Jack Ahern

Jack Ahern joins the podcast just days after running a 2:38 PB at the Gold Coast Marathon. Matt and Jack talk through his build, racing while sick, marathon-specific training, hill sprints, fueling, B

July 6, 2026 • 1:00:42

Coach Kyle Weise Breaks 2:30 at Gold Coast Marathon: Race Recap, Fueling & Cramping

Recorded 24 hours after the Gold Coast Marathon, Matt and Kyle recap Kyle’s first sub-2:30 marathon, running 2:29:23 after coming in with a previous PB of 2:31. Kyle talks through an otherwise smooth

July 1, 2026 • 1:13:10

Endurance Nutrition, Fixing GI Issues & Not Caring What Anyone Thinks - The Other Brady

Brady Brady Nankervis, also known as The Other Brady on Instagram, joins the podcast to discuss leaving a six-and-a-half-year roofing plumbing career, rebuilding his health through running and nutriti

June 29, 2026 • 59:10

Inside Final Week Before a Marathon: Fueling, Confidence & Paris Diamond League - Marty Bordignon

Gold Coast Marathon Countdown: Taper, Wind Strategy, Fueling Plan, and Paris Diamond League Recap - Marty Bordignon With just six days until the Gold Coast Marathon, Marty Bordignon returns to the po