Sweat Elite - Podcast

November 2, 2026 • 58:36

Andreas Almgren, You Bloody Ripper! 1,000km in the Dynafish, Training with a Torn Calf & More

Matt Fox reviews his Dynafish running shoes after 1,000 kilometres, celebrates Andreas Almgren's New York City Marathon victory and shares 17 lessons from his training. Plus, updates on Eastbound Runn

October 20, 2026 • 58:46

10 Years of Sweat Elite: From Sweat Mobile to Athlete Coaching, YouTube, and New Ventures

Matt Fox celebrates 10 years of Sweat Elite, sharing the story of its beginnings, the successes and failures along the way, and his plans for the future. Apologies for the slight static in the audio

October 13, 2026 • 49:38

I Tore My Calf at Melbourne Marathon in the Puma Fast-R 3 - Is Valencia Over?

Matt reflects on a disappointing Melbourne Marathon after calf pain at 12K developed into a race-ending injury at 20K. An MRI revealed a 15cm grade 3B soleus tear, with evidence of an older injury in

October 5, 2026 • 31:11

What Happened to My Body After Losing 16kg + Melbourne Marathon Week + Portugal Running Experience

In this episode, I announce the next Globe Runners Portugal Running Experience in Monte Gordo, share the results of my latest DEXA scan after dropping from 86kg to around 70kg, and discuss what I lear

September 28, 2026 • 49:41

Race Weight & Weight Loss for Runners: 15 Questions Answered

Matt answers 15 listener questions about race weight, weight loss, carb cycling, recovery, fueling and running performance. LINKS 1:1 Running Coaching: https://sweatelite.co/coaching/personalized-1-

September 14, 2026 • 20:27

How to Lose 5KG in 10 Weeks and Get Faster

Matt breaks down how to safely lose 5kg+ during a marathon block — using calorie deficits on easy days and big carb windows around hard sessions — so you can train hard and run faster. Matt Fox / Swe

September 2, 2026 • 1:00:01

Sydney Marathon: I Ran 2:33 in Jeans + How I Lost 14kg Fast

Matt recaps his 2:33 Sydney Marathon in jeans, then dives into recovery, weight loss, fueling, strength training, Melbourne Marathon goals and what comes next. Matt Fox / Sweat Elite Coaching: https

August 25, 2026 • 1:24:23

Lose Fat, Keep Healthy, Run Faster w/ Jordan Sullivan

Jordan Sullivan, The Fight Dietitian, joins Matt to break down performance-focused weight loss, RED-S, marathon fueling and how endurance athletes can get lighter without sacrificing training quality.

August 20, 2026 • 45:19

I Lab Tested 17 Super Shoes - The Results Shocked Me

IMO #28 - Matt dives into the results of his recent super shoe testing at Griffith University, comparing 12 of the best Chinese racing shoes before putting the leading models up against some of the bi

August 18, 2026 • 13:31

Lactate Gels: The Secret Fuel of Elite Endurance Athletes? w/ Dr David Lipman

Matt is joined by Dr David Lipman to discuss one of the newest and most talked-about supplements emerging in elite endurance sport: lactate gels. Train with Matt Fox: https://sweatelitecoaching.com/m