Evergreen

December 25, 2025 • 2:13
Melbourne's Craziest Christmas parkrun - Cold, Windy, and Packed
Christmas Day parkrun at Albert Park 🎄🏃♂️ Today we’re down at Albert Park, home of the Formula 1, taking part in the Albert Park parkrun on Christmas morning 2025 – and wow, what a turnout. Over 1,5

October 25, 2025 • 58:46
Sydney Marathon: What It’s Really Like to Run a World Major
Runners Jam Podcast Episode 20: Running Sydney – From Bridge to Opera House The Sydney Marathon has officially joined the World Marathon Majors, and it delivered everything you’d expect from a world

July 31, 2025 • 46:30
Don’t Blow Race Day - Avoid These Mistakes + Smart Pacing & Fuel Tips
Welcome to Runners Jam Live! With the Sunshine Coast Marathon just around the corner, this special livestream is all about helping you feel confident, calm, and ready to run your best race. We’ll cha

July 16, 2025 • 3:54
Can You Hit Your Target Time with Garmin Forerunner 265?
🎯 Want to make the most of your Garmin Forerunner 265 on your next run? In this tutorial, I’ll show you exactly how to set a target time on your watch — a great way to help you stay on pace and focuse

April 26, 2025 • 1:09:17
Running Without Sight | A Powerful Story That Will Inspire You
In this episode of the Runners Jam podcast, we talk with Mahomed, a visually impaired runner from the UK, whose story is nothing short of remarkable. From losing his sight in his teens to running half

April 8, 2025 • 7:02
Could This Be The Best Time To Run In Brisbane? | Another Sunday Long Run
Join us on our Sunday long run along the beautiful Brisbane River and see why this could be the best time to run in Brisbane! Whether you're a seasoned runner or just starting out, the scenic route an

April 2, 2025 • 5:03
Brisbane River Long Run | Southbank to New Farm Park (15km)
Join us for a scenic long run along the beautiful Brisbane River. In this Runners Jam session, we kicked off at Southbank and cruised our way through to New Farm Park, covering a solid 15km. Not alwa

February 7, 2025 • 1:09
Nutrition and Hydration for Runners with Andy Blow
In episode 18 we have the privilege of chatting with a leading expert in the field of racing hydration and nutrition, Andy Blow. Andy works with numerous elite athletes and is the founder of Precision

October 12, 2023 • 30:35
Light It Right: Capturing Stunning parkrun Photos
This video is about lighting. Here, we discuss the exposure triangle, which includes: shutter speed (how fast your camera takes a picture), aperture (how much light your camera lets in), and ISO (how

February 5, 2023 • 17:01
How to build the ideal training plan for your next race
So you've decided to run a half or full marathon and it's time to start training. You're wondering which training plan you should use. There are lots of plans out there but none are built specifical