
Today • 30:02
The Reality of Sub 2:30 Marathon Training
3 weeks of workouts! I also typically have a 2 hr+ long run at the end of the week with marathon pace mixed in. Let me know if you’d like to see one :) Visit bearmattress.com/mica and use code: MICA

April 12, 2026 • 0:14

April 11, 2026 • 0:06

April 8, 2026 • 0:09

March 30, 2026 • 14:34
The Reality of Building Momentum... and My First Race of the Year
Thanks GOWOD for sponsoring today's video! Check it out here: https://onelink.to/gowod Follow me :) IG: https://www.instagram.com/thewoodsrun?igsh=cXlibzYxZnIxY2d1&utm_source=qr Tiktok: https://www.

March 28, 2026 • 0:08

March 24, 2026 • 0:07
best continuous tempo this year 🧚♀️ okkk maybe marathon training be working

March 23, 2026 • 15:03
Here we go again… | first workouts back as a 2:31 marathoner & race announcement!
lfg mara #2 !! Thanks COROS for sponsoring today's video! #TrainwithCOROS Shop COROS products here: https://dada.link/kgsG73 Code: "MWood" to receive FREE watch band (must be added to cart) Follow