@@micawood
October 1, 2025 •
Thank you to Transparent Labs for sponsoring this video! Transparent Labs Grass-Fed Whey Protein Isolate is the trusted choice for clean and great tasting protein. For a limited time, you can head to https://transparentlabs.yt.link/1kiYplF to get 10% off and your FREE Protein Starter Kit.
September 24, 2025 •
it’s marathon season now 🙂↔️ #running #workout #marathon #training
September 4, 2025 •
Moving on to the Roads + Sub 32:30 10k?!
Thank you Bear for sponsoring today's video! Click here https://www.bearmattress.com/?promo=mica&utm_source=geniusmonkey&utm_medium=viewthrough and use code "MICA" to get 40% off your mattress. IG: https://www.instagram.com/thewoodsrun/?hl=en Tiktok: https://www.tiktok.com/@micariv20?lang=en Strava: Mica Rivera Wood 0:00-0:51 Intro 0:51-5:44 Beach 2 Beacon 10k (pre race) 5:44-8:07 Beach 2 Beacon 10K (post race) 8:07-9:33 Sleep Gains 9:33-11:57 Falmouth (pre race) 11:57-13:28 Famouth (race) 13:28-16:28 Falmouth (post race) 16:28-17:46 Outro + What’s next?
July 25, 2025 •
July 25, 2025 •
The Biggest Move of My Running Career | Joining a Pro Team
Thank you @GenUCAN for sponsoring today's video! They have the best consistency & flavors of gels that make it easy to get down during long sessions and runs. Plus they're made of a starch based carb that keeps my stomach and energy levels happy :) Try a free sample pack (just pay shipping) here http://ucan.co/woodspack Or use code "WOODS" for 30% off your entire order through the end of the month! Follow Adam's YT Channel: @AdamWoodRuns Follow me: IG: https://www.instagram.com/thewoodsrun/?hl=en Tiktok: https://www.tiktok.com/@micariv20?lang=en Strava: Mica Rivera Wood
