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What It’s Actually Like Training for a Sub 2:30 Marathon
Running
What It’s Actually Like Training for a Sub 2:30 Marathon
Mica Rivera Wood›
Apr 18, 202630:02119.5K views
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Video
What It’s Actually Like Training for a Sub 2:30 Marathon
Running
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losing aura every time i step off b/w reps
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3 weeks of workouts! I also typically have a 2 hr+ long run at the end of the week with marathon pace mixed in. Let me know if you’d like to see one :)
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0:00-0:43 Intro
0:43-4:43 March 10th
4:43-6:12 Recovery
6:12-11:02 March 19th
11:02-15:13 March 24th
15:13-21:29 March 26th
21:29-24:51 March 31st
24:51-29:46 April 2nd
29:46-30:01 Outro
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From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.
30 minutes.