In Range
@@inrangepodcast
@@inrangepodcast

November 11, 2025 • 0:51
Beat Diabetes. Build Greatness. NHL Hockey Player's Career, Health, and the Price of Greatness
Everyone sees the highlights — but few know what it took to get there. Max Domi, professional hockey player living with Type 1 Diabetes, opens up like never before about his journey, his battles, and what drives his greatness. 🎧 Full episode on In Range Host: @andrewkoutnikphd 🔗 andrewkoutnik.com 🔗 https://www.youtube.com/watch?v=8q3yKPWLNXI

November 10, 2025 • 1:43:47
Beat Diabetes. Build Greatness. Max Domi Career, Health, and the Price of Greatness
Get ready for the most revealing conversation Max Domi has ever had. In Season 2, Episode 5 of In Range, NHL star @maxdomi opens up like never before — about his life, mindset, struggles, and triumphs living with Type 1 Diabetes, and what truly drives him to perform at the highest level. Hosted by @andrewkoutnikphd, world-renowned metabolic health scientist and performance expert, this episode dives deep into the untold story behind Max’s grit, discipline, and mental strength — far beyond the hockey rink. 💥 Raw. Honest. Powerful. This is the Max Domi interview no one else could do. 🔗 Follow & Connect - Max Domi: https://www.instagram.com/max/ - Andrew Koutnik, PhD: https://www.instagram.com/andrewkoutnikphd - Learn more: andrewkoutnik.com

October 31, 2025 • 0:17

October 26, 2025 • 0:25
Science. Simplicity. Results. #MetabolicHealth #Nutrition #Protein

October 22, 2025 • 1:28

October 22, 2025 • 1:40:15
S2 Ep 04: From Obese Teen to NASA Scientist: How Andrew Koutnik Rewired His Body & Mind with T1D
Max Domi flips the script and interviews co-host Dr. Andrew Koutnik — a Type 1 diabetic who went from an obese teenager to a world-renowned scientist working with NASA and elite special forces. In Season 2 Episode 4, they dive deep into resilience, metabolic health, performance optimization, and mindset, sharing powerful lessons for athletes, parents, and anyone chasing better health. 📌 Highlights: - How obesity and diabetes fueled a lifelong pursuit of peak performance - Lessons from NASA and the military on human performance - The truth about keto, protein, and biohacking - Why “just showing up” can change your life - Parenting, discipline, and finding purpose 🔥 Subscribe and visit andrewkoutnik.com for weekly episodes with unfiltered conversations about health, performance, and life.

October 9, 2025 • 1:24
The Game Really Starts 24 Hours Before ⏰🔥#gameday #preparation

October 7, 2025 • 43:01
S2 Ep 03: NHL Star’s Shocking Transformation & His 24-Hour Game Plan to Win
Max Domi’s diabetes was once causing ravaging damage and destroying his performance – all because of sky-high blood sugar levels. 😱 In this powerful episode (3) of In Range, the NHL star teams up with research scientist Andrew Koutnik, PhD to share how he took back control of his health and performance. From preparing 24 hours before a game to mastering nutrition and insulin for steady blood sugars, Max and Andrew blend personal stories with science-packed insight. The result is an inspiring, funny, and eye-opening conversation about thriving with type 1 diabetes (and even turning a life-threatening challenge into an edge on the ice). Join Max (@max) and Andrew (@andrewkoutnikphd) as they reveal the game-changing strategies that transformed Max’s approach to T1D and hockey. 🚀 Don’t miss this deep dive into performance, health, and the power of perseverance. 👉 Signup to join the community today! Subscribe for more episodes and drop a comment with your thoughts. Together, we’re redefining what’s possible. 🎧✨ #Type1Diabetes #Hockey #Health #InRangePodcast