S2 Ep 04: From Obese Teen to NASA Scientist: How Andrew Koutnik Rewired His Body & Mind with T1D

Max Domi flips the script and interviews co-host Dr. Andrew Koutnik — a Type 1 diabetic who went from an obese teenager to a world-renowned scientist working with NASA and elite special forces. In Season 2 Episode 4, they dive deep into resilience, metabolic health, performance optimization, and mindset, sharing powerful lessons for athletes, parents, and anyone chasing better health. 📌 Highlights: - How obesity and diabetes fueled a lifelong pursuit of peak performance - Lessons from NASA and the military on human performance - The truth about keto, protein, and biohacking - Why “just showing up” can change your life - Parenting, discipline, and finding purpose 🔥 Subscribe and visit andrewkoutnik.com for weekly episodes with unfiltered conversations about health, performance, and life.