From obesity to NASA — Dr. Andrew Koutnik’s story proves that Type 1 diabetes can’t hold you back.

Beat Diabetes. Build Greatness. NHL Hockey Player's Career, Health, and the Price of Greatness

Beat Diabetes. Build Greatness. Max Domi Career, Health, and the Price of Greatness

Lose. Learn. Win. Repeat. #MaxDomi #Mindset #Motivation

Science. Simplicity. Results. #MetabolicHealth #Nutrition #Protein

When NHL star Max Domi asked Dr. Andrew Koutnik for one book to change your life, he said “Curious”.

Flat Blood Sugar, Peak Performance 🙌🔥 #glucosemeter

S2 Ep 04: From Obese Teen to NASA Scientist: How Andrew Koutnik Rewired His Body & Mind with T1D

The Game Really Starts 24 Hours Before ⏰🔥#gameday #preparation

S2 Ep 03: NHL Star’s Shocking Transformation & His 24-Hour Game Plan to Win

High Blood Sugar Nearly Killed His Performance😰🔥 #type1diabetes

Ever notice your blood sugar drops during a long jog but spikes after intense sprints? 🏃🏽‍♂️