@@benparkes
Today •
THE BEST JUST GOT BETTER (ADIDAS EVO SL ATR HONEST REVIEW)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 1:15 What's different? 2:10 Facts & figures 4:10 Likes 7:05 Dislikes 8:38 Final thoughts About this video: Today we're reviewing the new Adidas Adizero EVO SL ATR, the most popular shoe of 2025 updated with some important tweaks to make it even more versatile and better for winter running. So is it now even better than the regular EVO SL? Or are you better off sticking with the original? This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
November 13, 2025 •
My Complete Guide To Winter Running!
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. Links mentioned: https://dressmyrun.com/ Montane gloves https://montane.com/products/montane-prism-glove Ronhill gloves https://startfitness.co.uk/products/ronhill-classic-running-gloves-pink-1 Microspikes https://www.centurionultrarunningstore.com/products/kahtoola-microspikes Montane jacket https://montane.com/products/montane-mens-phase-lite-waterproof-jacket Petzl Bindi https://www.decathlon.co.uk/p/bindi-headlight-200lm-petzl/_/R-p-X8660071 Petzl Swift RL Headtorch https://www.centurionultrarunningstore.com/products/petzl-swift-rl-2-0-headtorch Drybag https://www.exped.com/en/products/storage/drybag-ultra?sku=7640277848276 ⏰ Timecodes ⏰ 0:00 Intro 0:30 How To Stay Warm 2:09 How To Stay Dry 3:55 Seeing & Being Seen At Night 5:03 Winter running shoes 6:48 Motivation tips 8:31 Quick-fire/misc. tips About this video: In this video I'll be going through all the best winter running gear, layering tips, and motivation hacks to keep you running strong through the cold, dark, and wet conditions! Perfect for runners of all levels! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
November 9, 2025 •
My Complete Guide To Running Shoes! (Everything You Need To Know)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. Links mentioned: World Athletics Shoe Checker https://certcheck.worldathletics.org/FullList Runlimited https://runlimited.co/ Trainer Armour patches https://www.trainerarmour.com/ ⏰ Timecodes ⏰ 0:00 Intro 0:28 Shoe terminology/jargon 2:42 Different types of running shoes 2:48 Daily shoes 3:28 Race day/carbon shoes 5:13 Speed/tempo shoes 6:01 Long run shoes 7:08 Jogging/easy run shoes 8:03 Trail shoes 8:33 Track and XC spikes 9:53 Illegal shoes 13:11 Stability or neutral? 14:02 When to buy new shoes 14:55 How to make shoes last longer 16:16 Running in fashion/casual shoes 16:49 Will carbon shoes make me faster? 17:42 Where to buy running shoes 18:28 How shoes should fit 18:44 Wide fit shoes 19:06 Building a shoe rotation 19:49 Do you need the latest shoe? About this video: Confused about all the different types of running shoes? From carbon racers to daily trainers, max stack long run shoes and trail options, it can be hard to know what you actually need! But in this beginner friendly guide, we explain everything super simply so you can learn how to choose the right running shoes for you, what all the shoe terminology means and how to build a proper shoe rotation! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
November 2, 2025 •
The Problem With The Brooks Glycerin Max 2
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 1:08 Changes from version 1 2:13 Facts & figures 3:32 Likes 5:15 Dislikes 6:47 Comparisons 6:51 vs Puma MagMax Nitro 7:12 vs Asics Megablast 7:45 vs Nike Vomero Plus 8:16 Final thoughts About this video: Brooks are back with an update to their most plush and premium running shoe, the Glycerin Max 2, a max stack shoe made to provide ultimate comfort on long runs. Are the changes going to be worth the upgrade and the hefty price tag? This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
October 29, 2025 •
Surprising My Girlfriend With New Running Shoes!
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. Check out the Runlimited store: https://runlimited.co/ Valencia shakeout run details: https://benparkes.com/blogs/news/valencia-shakeout-run-2025 ⏰ Timecodes ⏰ 0:00 Intro 1:13 Surprising Sarah 3:00 Heading to the shop 3:48 Long run/daily shoe testing 4:55 Race shoe testing 5:49 Final choices 7:13 One week later About this video: Sarah's running shoe rotation is absolutely diabolical so today I'm surprising her with two new pairs of running shoes (a long run shoe and a race day shoe) to help with her Valencia marathon training! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
October 26, 2025 •
The BEST DAILY RUNNING SHOES (at every price point)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:54 Puma Velocity Nitro 4 2:14 Adidas EVO SL 4:16 Mizuno Neo Zen 5:46 Asics Novablast 5 7:21 Nike Vomero 18 9:37 Salomon Aero Glide 3 11:31 New Balance 1080 v14 13:08 Asics Superblast 2 15:02 Asics Megablast 17:16 Best Overall About this video: Today we've got the best daily running shoes available on the market right now, ideal for runners of all abilities, training for any distance! These are some of the most comfortable, durable and best value running shoes in 2025. This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
October 19, 2025 •
I Spent £1200 On Influencer Products… were they any good?
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:59 Nomio 3:11 Electrolytes 3:46 LMNT Electrolyte Sachets 5:08 Cadence Electrolytes 6:52 Mount To Coast R1 Running Shoes 8:40 OOFOS Recovery Sandals 10:11 Coros Heart Rate Monitor Armband 13:05 Hyperice Normatec Recovery Boots 16:07 Pneuma Nasal Tape About this video: A few months ago, I bought loads more influencer running products to test to see if they were actually any good! We've got shoes, tech, supplements, gadgets and more! Some of these really surprised me and I will genuinely continue to use them on a regular basis going forward, but others, quite frankly, were just not worth the hype! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
October 12, 2025 •
8 Fuelling Tips EVERY Runner Should Know!
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:46 What to eat before running 2:15 How to carb load 3:42 How to fuel during our runs 4:27 Different fuelling options 7:14 How much and how often? 8:31 Ways of carrying fuel 10:36 Refuel and recovery post run 11:38 New types of fuel About this video: Fuelling for running in 2025 can feel really overwhelming... gels, chews, drink mixes, electrolytes… the list goes on! In this video, we break down the basics of running nutrition so you know exactly what to eat before, during, and after your runs. We’ll cover everything from carb loading before race day to how many gels to take during a marathon, plus the truth about newer products like ketones, bicarb, and electrolytes. Whether you’re training for a 5K, half marathon, or full marathon, this guide will help you fuel smarter and run stronger! Link to Welsh Athletics Carb Load advice: https://www.welshathletics.org/en/page/carbo-loading-for-marathons This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
October 5, 2025 •
I Bought Nike's Craziest EVER Shoe (Vomero Premium 100% Honest Review)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 1:10 Facts & figures 2:44 Likes 6:09 Dislikes 7:42 Comparisons 7:51 Vomero Premium vs Vomero Plus 9:15 Vomero Premium vs Vomero 18 10:14 Vomero Premium vs Asics Megablast 11:15 Final thoughts About this video: Today we're reviewing the new Nike Vomero Premium, the latest and craziest running shoe to hit the market. Is this massive shoe worth the massive price tag? And how does it compare to the rest of the Vomero family and the shoe of the moment, the Asics Superblast? This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
September 28, 2025 •
Best Cheap Running Shoes for Training & Racing! (2025)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:50 Puma Velocity Nitro 4 3:37 Adidas Adizero SL2 6:23 Decathlon Kiprun KD900X.2 10:06 Summary About this video: Here are the best budget running shoes in 2025! I’ve tested 3 affordable options that are great choices for daily training, speed sessions and even race day, all available for under £100. I go through my likes and dislikes of each one so you can figure out which one will be best for you. So whether you’re after durability, versatility, or a budget-friendly carbon shoe, this roundup has it all! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
