Last week, we saw improvements in our starts from every swimmer at our camp. This Race Club swimmer shows us a great Tandy start, with a MASSIVE jump off the blocks! Note his initial head lift, his back leg kick, and the way he pulls on the block with his arms. Is there anything you notice? #theraceclub #swim #swimming #start #techinique #jump #startingblock #swimstart #improvement #sprinting #sprint #athletic #fitness #athlete