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Trail Running Training, Recovery, and Race Tips from Dragon's Back Winner Max King
Running
Trail Running Training, Recovery, and Race Tips from Dragon's Back Winner Max King
TRACER - Get Faster Here›
Sep 13, 202456:07342 views
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In this episode of the TRACER podcast, Max King describes his win at one of the world's hardest stage races, The Dragon's Back. He shares what he's learned through his many ultramarathon wins about recovery, training, muscular endurance, and much more. If you're a trail runner, there are many great takeaways from this episode that you can put into practice, even if you're not doing a stage race any time soon.
To get Max's adaptive training programs, check out tracerfitness.com.
Check out The Dragon's Back Race on Youtube: @dragonsbackrace
Max King's trail running camps: maxkingtrc.com
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From the TRACER - Get Faster Here channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
56 minutes.
