Video
How To Nail Your Next Trail Ultramarathon - A Discussion With Steve Newman
Running
How To Nail Your Next Trail Ultramarathon - A Discussion With Steve Newman
TRACER - Get Faster Here›
May 15, 20241:09:41933 views
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Steve Newman is a trail runner has dialed the trail ultramarathon. He recently ran The Bear, a mountainous 100 miler with 22,000+ feet of vertical, in just over 23 hours. In this discussion, Steve shares valuable insights into how he has progressed from back of the pack to the top 5% of the field. Topics include off-season training, building fitness, intensity distribution, race nutrition, and more.
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How long is this video?
1 hour 9 minutes.
