SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
The TRICK to STAYING DOWN in the Golf Swing!

Video

The TRICK to STAYING DOWN in the Golf Swing!

6:27

Golf

The TRICK to STAYING DOWN in the Golf Swing!

Kerrod Gray Golf›
Sep 1, 20256:27352.0K views
GolfKerrod GrayPGA

Many golfers struggle with inconsistency because their downswing gets too steep, forcing their body to “stand up” through impact.

In this video, PGA coach Kerrod Gray and @coachcarolin break down why early extension happens and why shallowing the club can help you stay in posture for more solid, consistent ball-striking.

! 🔔

FREE SWING REVIEW
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Post your swing in my community and I’ll give you a video response on what to improve - perform.golf/offers/Fxgk9REy

MY ONLINE COURSES
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
5-Step Masterclass - perform.golf/5-step-maste...
Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing.

Driver Masterclass - perform.golf/dominate-you...
Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed.

Bunker Masterclass - perform.golf/bunker-play
Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control.

CHAPTERS
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
0:00 – What is early extension in the golf swing
1:15 – What causes early extension in golf
2:31 – Reasons for early extension
3:01 – Drills to stop early extending
4:07 – Takeaway problems that cause a bad golf swing
5:24 – Shallow golf swing drill
6:05 – Video Takeaway

SOCIAL MEDIA
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Website: kggolf.com
Instagram: instagram.com/kerrodgraygolf
Facebook: facebook.com/kerrodgraygolf
TikTok: tiktok.com/@kerrodgraygolf
Twitter: x.com/kerrodgraygolf

COACH KERROD
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

Watch next

Watch next

All from Kerrod Gray Golf →
Stop Flipping at Impact (Do This Instead)

Up next

Stop Flipping at Impact (Do This Instead)

Keep the session moving with another watch from the same channel.

Today7:20676 views

Watch next

Stop Flipping at Impact (Do This Instead)

Stop Flipping at Impact (Do This Instead)

Today7:20676 views
STOP Sliding Forward in the Backswing

STOP Sliding Forward in the Backswing

Today0:583.0K views
You’re Losing 20+ Yards Because of THIS (Fix Your Wrists)

You’re Losing 20+ Yards Because of THIS (Fix Your Wrists)

Yesterday0:154.1K views
All from Kerrod Gray Golf→