Video
Episode 39- Behind the Scenes of a 30 Minute Olympic Distance PB
Swimming
Episode 39- Behind the Scenes of a 30 Minute Olympic Distance PB
Phazon Triathlon›
Aug 19, 20251:24:23
In this week's episode I chat to one of my athletes, Elliott about how we worked together to take 30 minutes off of his Olympic PB on the same course, going from 2:52 to 2:22. We discuss pacing, key sessions and the importance of purpose, among other areas.
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From the Phazon Triathlon channel. Tap the channel link below the title to browse more uploads.
How long is this video?
1 hour 24 minutes.
