Welcome to part 1 of 10 Days in Tokyo with The Running Channel. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (Olympian and former pro runner) alongside Rick Kelsey (enthusiastic runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. In the first of this 2 part special series, the trio recap their favourite moments and experiences from the World Athletics Championships in Tokyo. There are major upsets and controversy in the men's 1500m, Rick immerses himself in Japanese culture, and Sarah gets completely lost in the Japan National Stadium. Plus, they answer your questions and give context to the moments in athletics you don’t see on TV. Stay tuned for some science and a lot of banter... Our '10 Days In Tokyo' series is supported by ASICS. Listen to all 10 days of the audio podcast here: https://runningchannel.captivate.fm/ Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 The Running Channel Podcast live from Tokyo! 00:35 What have the team been up to in Tokyo? 12:23 Highlight from the athletics 40:04 Thanks to ASICS for bringing us to Tokyo 41:31 We answer your questions! MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/