Please like & subscribe if you enjoyed this video! The long runs are ramping up! Over the weekend I had my longest run of the training block yet - 25km in 2.5h. It was a good excuse to practise my nutrition for race day, and I found some yummy new chews (link below if you want to try them!). I'm so far away from where I want to be with my running, but I'm also so far ahead of where I could be right now, so I'm trying to be patient and trust the process a bit. Veloforte: https://veloforte.com/FLORAB20 (code FLORAB20 gets you 20% off site wide) FTP chews: https://ftpendurancefuel.com/FLORA (code FLORA gets you 15% off) Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk