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Are super shoes getting too much credit? In this mailbag episode of The Marathon Handbook Podcast, Michael Doyle, Alex Cyr and Katelyn Tocci answer your running questions. They also debate whether anyone could break 2 hours in the marathon without super shoes.
Chapters:
0:00 Intro: post-marathon season and toenail trauma
7:21 Should you add incline to your treadmill runs?
16:40 Wahoo KICKR RUN
20:59 How to break one hour in the 10K
29:50 Going from 2:47 to sub-2:30 in the marathon
47:03 Join Marathon Handbook RunClub
50:24 How to recover and build between marathons
1:11:43 Best budget running shoes: buy last season’s models
1:17:38 Are super shoes getting too much credit?
SUPPORT OUR SPONSOR:
We love Wahoo’s KICKR RUN treadmill – go to wahoofitness.com and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order.
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1 hour 32 minutes.