Evergreen

July 9, 2026 • 1:07:10
How to Fight A Declining VO2 Max
This week on the Marathon Handbook Podcast, Michael, Katelyn, and Alex kick things off with a recap of Alex's busy wedding weekend, complete with a timed 5K. Then it's into a full Q&A covering some of


July 8, 2026 • 0:56
Running and marriage are…the same? #running #marriage #AlexisPod

July 6, 2026 • 27:55
7-Eleven Sues Nike, a Sub-2:30 Treadmill Marathon, & Kipchoge's Wife Runs Again | The Running Story
This week on The Running Story, Michael Doyle and Jessy Carveth break down five huge stories from the running world: 7-Eleven's lawsuit against Nike over a suspiciously familiar Air Max 95 colorway, E

July 5, 2026 • 22:16
This Will Be The Race Of The Year
Valencia just dropped its elite headliners for the December 2026 marathon, and it might be the biggest race of the year. Thomas Watson and Jessy Carveth break down why Valencia, not a World Marathon M

July 3, 2026 • 34:44
Sydney Marathon 2026 Elite Preview
The 2026 TCS Sydney Marathon just dropped its elite fields and it's the deepest lineup in the race's history. Michael Doyle and Jessy Carveth break down every big name in the men's and women's fields,

July 2, 2026 • 0:39
That's our speed workout for the rest of the year 😂
We challenged ourselves to see who can hit the fastest speed among the Marathon Handbook team featuring: Alex Cyr - Senior Editor Jessy Carveth - Senior News Reporter Alexis D'Souza - Podcast Co-Hos

July 2, 2026 • 1:30:25
Chronic Blisters, HR vs RPE, & The Truth About Marathon Long Runs
This week on the Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci tackle a stacked mailbag of running questions covering race-day super shoes, chronic blisters, heart rate confusi

July 1, 2026 • 31:34
Western States 100 Records, IOC Pays Olympic Athletes & A Marathon in an IKEA?!
Another big week in running news! Michael Doyle and Jessy Carveth break down the wild weekend at the Western States 100 where Vincent Bouillard became the first man under 14 hours and Jen Lichter took

June 30, 2026 • 47:03
It's Been 6 Months... Alexis' 6 Running Lessons | For Better or For Worse
We're recording from Prince Edward Island, Alex's childhood home and the site of our wedding in ONE WEEK! Alex walks Alexis through 6 key categories every new runner struggles with: building mileage,