Video
The Power of Choosing Hard Things | Marathon & 5k Training
Running
The Power of Choosing Hard Things | Marathon & 5k Training
Allie Ostrander›
Sep 8, 202514:2433.1K views
Training Camp! VO2Max workout, threshold reps, trail runs, cross training, lifting, athletic massage, and a marathon pace long run workout!
For accurate data check out COROS (I use the Pace 3 and arm HR monitor): dada.link/1ws4Ot
In this video my sister visits for a mini training camp as she prepares to race the Chicago marathon and I get ready to run the Boulderthon 5k. #AllieOstrander #MarathonTraining
Oiselle apparel: Oiselle.com code ALLIERUN15 for 15% off!
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw
Check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.
How long is this video?
14 minutes.
