The Power of Choosing Hard Things | Marathon & 5k Training

Training Camp! VO2Max workout, threshold reps, trail runs, cross training, lifting, athletic massage, and a marathon pace long run workout!
For accurate data check out COROS (I use the Pace 3 and arm HR monitor): dada.link/1ws4Ot
In this video my sister visits for a mini training camp as she prepares to race the Chicago marathon and I get ready to run the Boulderthon 5k. #AllieOstrander #MarathonTraining

Oiselle apparel: Oiselle.com code ALLIERUN15 for 15% off!

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw

Check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander