Run Your 10k PB Time - Closest WINS

Is it possible to nail your 10k PB time relying purely on instinct and feel? Ashleigh, Anna and Mark put it to the test in today’s challenge. The goal: run the exact duration of your 10k pb, no watches allowed, the results: surprising!

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What’s in this video?
00:00 Introduction
00:44 Anna's strategy
01:38 Mark's strategy
02:28 Ashleigh's strategy
04:02 Why Mark loves to run
04:42 Problems with Anna's strategy 😬
06:55 Ashleigh finds a friend...
09:40 When to call it a day?
10:00 The results

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