Thank you Bear for sponsoring today's video! Click here https://www.bearmattress.com/?promo=mica&utm_source=geniusmonkey&utm_medium=viewthrough and use code "MICA" to get 40% off your mattress. IG: https://www.instagram.com/thewoodsrun/?hl=en Tiktok: https://www.tiktok.com/@micariv20?lang=en Strava: Mica Rivera Wood 00:00 Intro 00:51 Beach 2 Beacon 10k (pre race) 05:44 Beach 2 Beacon 10K (post race) 08:07 Sleep Gains 09:33 Falmouth (pre race) 11:57 Falmouth (race) 13:28 Falmouth (post race) 16:28 Outro + What’s next?