I Run Better On The Roads??

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IG: instagram.com/thewoodsrun
Tiktok: tiktok.com/@micariv20
Strava: Mica Rivera Wood

00:00 Intro
00:51 Beach 2 Beacon 10k (pre race)
05:44 Beach 2 Beacon 10K (post race)
08:07 Sleep Gains
09:33 Falmouth (pre race)
11:57 Falmouth (race)
13:28 Falmouth (post race)
16:28 Outro + What’s next?