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What Changes Do Masters Runners See Over the Age of 50? | Running Science

Video

What Changes Do Masters Runners See Over the Age of 50? | Running Science

28:03

Running

What Changes Do Masters Runners See Over the Age of 50? | Running Science

Doctors of Running›
Aug 6, 202328:034.8K views
RunningMasters RunnersMatt

Matt gives an inside look into his recently published systematic review: Changes in running biomechanics in master runners over age 50. See how much work and time goes into academic research and learn more about how our bodies change as we age.

For those interested, his study has been approved. If any masters runners over 50 with Achilles problems in Southern California want to participate, please reach out!

Listen to the full podcast here: doctorsofrunning.com/2023/08/matt-shares-his-research-on-masters.html

Find our reviews and features at doctorsofrunning.com

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