Matt gives an inside look into his recently published systematic review: Changes in running biomechanics in master runners over age 50. See how much work and time goes into academic research and learn more about how our bodies change as we age. For those interested, his study has been approved. If any masters runners over 50 with Achilles problems in Southern California want to participate, please reach out! Listen to the full podcast here: https://www.doctorsofrunning.com/2023/08/matt-shares-his-research-on-masters.html Find our reviews and features at https://www.doctorsofrunning.com/ ==================================================================== Shop Gear We Love! (these are affiliate links that help support Doctors of Running. Thanks so much for supporting the channel!): Skratch Recovery Mix (best after run drink): https://bit.ly/3KvfPtJ Rabbit EZ Tank Top (so soft!): https://bit.ly/38F6Zv8 UltraSpire Fitted Race Belt (carry everything in balance): https://bit.ly/3tBh7f7 Feetures Socks (best quality, high gripping): https://bit.ly/39uu8B7 Trigger Point Foam Roller (roll out the aches): https://bit.ly/3kB59zu Coros Pace 2 Watch (bang for buck watch): https://bit.ly/3OTtaPc Nathan handheld (run the summer with easy hydration): https://tinyurl.com/4x3sht2d ==================================================================== Check out our Podcast: https://www.doctorsofrunning.com/p/podcast.html APPLE: https://podcasts.apple.com/us/podcast/doctors-of-running-virtual-roundtable/id1518639507 SPOTIFY: https://open.spotify.com/show/794NXYZXZtBvUneHkpnxGo Come Hang Out With Us On Social Media! STRAVA: https://www.strava.com/clubs/doctorsofrunning FACEBOOK: https://www.facebook.com/doctorsofrunning LINKEDIN: https://www.linkedin.com/company/doctors-of-running INSTAGRAM: https://www.instagram.com/doctorsofrunning/?hl=en TWITTER: https://twitter.com/DoctorsRunning