Olympian English Gardner joins Track-ish to share sprint tips for high school athletes and take us inside FloTrack’s Athlete’s Lounge. From her NJ roots to global stages, English drops gems on speed, mindset, and media. Website: http://www.milesplit.com Subscribe: http://bit.ly/2oJSZDS Get the FloSports iOS app: http://bit.ly/MileSplitiOSApp_9 Follow MileSplit Instagram: https://www.instagram.com/milesplit/ TikTok: https://www.tiktok.com/@milesplitusaofficial Facebook: https://www.facebook.com/MileSplit Twitter: https://twitter.com/milesplit