Video
Why Doctors Tell Everyone to Start Swimming (Not Jogging)
Swimming
Why Doctors Tell Everyone to Start Swimming (Not Jogging)
MySwimPro›
Sep 26, 20256:4114.2K views
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In this video we'll share the top 10 awesome health benefits of swimming. It is truly a sport that is applicable for all ages and that can be amazing not only for your body, but also for your mind. Let's dive in!
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
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From the MySwimPro channel. Tap the channel link below the title to browse more uploads.
How long is this video?
6 minutes.
