Video
Episode 46- Strength Training Part 1: Benefits and Objections
Swimming
Episode 46- Strength Training Part 1: Benefits and Objections
Phazon Triathlon›
Oct 7, 202557:08
This week's episode is part 1 of a 3 part series looking at strength training. In this first episode we look at some of the benefits of strength training as triathletes, as well as address some of the common objections that athletes have to strength training.
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57 minutes.
