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Master Solid Contact with These Repeatable Drills! #GolfTips #SwingPerfection
Golf
👋 Ready to revolutionize your golf swing and achieve consistent, solid contact? Comment 'CRUSH' and I'll send you the exclusive drills to make this happen! Let's dive into a major swing flaw you might not even realize you're doing: Early Extension. 😲
Are you losing your posture during your swing? Does your body stand up and stray away from the target, leading to thin or heavy strikes? It's time to fix that! Early Extension usually begins at the lead hip. Instead of maintaining your posture through the downswing, the lead hip moves up and out toward the ball. This misalignment causes your body to hang back at the moment of impact, instead of moving seamlessly through it.
Here's what your goal should be:
✅ Sync your lead shoulder and lead hip to descend together. If you focus only on the hip, your upper body might compensate with excessive side bend. This synchronization is crucial for balance and power.
✅ Maintain complete body compression into the ball for efficient club delivery, rather than losing it by standing up or casting early.
✅ Ensure pressure transitions into your lead foot before any extension, allowing for a tall finish at the correct time. Extending too soon results in an off-target strike.
🔄 Give this drill a go: From the top of your swing, deliberately let your lead shoulder and lead hip descend together as you initiate the downswing. Stay compressed for as long as possible before extending. Mastering this sequence means you'll move through your shots, not away from them, eliminating that detrimental hangback.
🏌️♂️ Share this with someone who could use a posture correction at impact and help them transform their game! Let's conquer the course together! 💪
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From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.
34 seconds.