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8x400m off of 90 second recovery.

Video

8x400m off of 90 second recovery.

0:13

Running

8x400m off of 90 second recovery.

Josh Kerr›
Jan 9, 20260:135.6K views
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Mentioned in this video

JKJosh Kerr

Check out my BEST WORKOUT of 2025 on my recent vlog!

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How long is this video?

13 seconds.

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